The DAI Summer Training Blog

The DAI Holiday Training Blog is a place for Dell'Arte International School of Physical Theatre students to motive and inspire one another in maintaining and improving their physical strength, endurance, flexibility, and coordination while on holiday.

Monday, June 4, 2012

Summer 2012

Hello Fellow Authors:
 

You have made it- the end of your second year. For the next year you will be co-authors of this Blog- the place to inspire and motivate one another over the summer months.

Lets get started by listing our priorities and goals for the summer.


Personally I would like to focus on hand balancing, writing, and running. 

Hand balancing
I would like to develop and implement a 30 minute hand balancing work out that builds strength, endurance, and coordination while targeting flexibility in the muscles engaged in the hand stand. 

Writing
I want to have the curriculum for each of my subjects in each of the three years of the program ready to go when school starts. I would also like to have the first draft of a book about Acrobatics started.

Running 
I would like to work myself back up to being able to run for 30 minutes. This will be the last step in my ankle rehabilitation.

If each of you could comment on this post with your priorities and goals by
Friday June 8, 2012 I will put together a proposed schedule for comment and discussion.

Here we go...

Joe